Your certified and supportive coach for

Mindful nutrition
as a way of life

  • The 1:1 CWP Diet

    The best choice if you want a personalised plan that is sculptured to your goals.

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  • Metabolic balance

    Natural foods and a balanced diet are essential for optimum physical and mental health and wellbeing. Good nutrition feeds the body and mind, leading to a more fulfilled, happy and vibrant life.

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  • Live Events

    Begin your wellness journey with a virtual consultation with me. Once you have started you will have access to beginner-friendly tips, advice and events galore.

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Wellness
Coaching

Book a free virtual discovery consultation and start your wellness journey here.

 

Creating a plan that works for you

 

Through my personalised coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of mindfulness, meditation and more.